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About us

First Aid Sweden is a personal company with many years of experience in training and first aid. We are certified by the Swedish CPR Council and some are also certified as a so-called "Red Cross-certified First Aid instructor". You can read more about what this means further down the page. We also have head instructors who can train you who want to train others. 

At First Aid Sweden, we are passionate about helping people save lives. Since our founding in 2012, we have been dedicated to providing top-quality CPR training and first aid education to individuals and organizations across Sweden. With a team of 25 active instructors located throughout the country, we are committed to making life-saving skills accessible to everyone.

Our mission is simple: to empower individuals with the knowledge and skills they need to respond confidently and effectively in emergency situations. Whether you're a parent, teacher, healthcare professional, or simply someone who wants to be prepared for the unexpected, our courses and products can help you become a first responder and make a difference in someone's life.

In addition to fire safety training, CPR and first aid training, we also offer a range of other products and services, including defibrillators, fire safety products, and mental health first aid courses. We believe that being prepared for emergencies goes beyond physical first aid, and that mental health first aid is just as important in today's world.

At First Aid Sweden, we are more than just a company - we are a community of like-minded individuals who share a passion for saving lives. Join us on this journey to make Sweden a safer place, one person at a time.

We have trained large and small companies, health care personnel, new parents and non-profit organizations. Everyone is welcome to contact us. Please take a look at our reference customers.

 First Aid Swedens kvalitets- och miljöpolicy

 Do you want to work with us?

På bilden: Sarah Ridha, grundare
Picture: Sarah Ridha training with PADI, 2011


Sarah Ridha

CEO & Founder

 Certifierad av Svenska HLR-rådet
 Head instructor First Aid
 Head instructor CPR
 Instructor i CPR for medical personnel (S-HLR för sjukvårdspersonal)
 Head instructor Child-CPR
 Instructor in MHFA (Mental Health First Aid)
 Certifierad av NASP (Nationellt Centrum för Suicidforskning och Prevention)
 Av Röda Korset-certifierad Första hjälpen-instruktör

 sarah@firstaid.se   +46(0)739716341



 Berit Nilsson
Economy, ekonomi@firstaid.se

Stina Lindh Jederström

Johan Kjällström
Co-owner, johan@firstaid.se


Anders Skeri


Patrik Karlsson


Börje Ersson





Ola Kjellman-Almeida

Ida Lindgren

Hassan Ridha


Togrul Abdurakhmanov

Paul Källströmer

Sofia Schierbeck





Anton Sving

Anna Simonsen

Sebastian Torstensson


Sophia Lind

Johanna Ronström

Tomas Lönn


Tony Jelic






Daniel Mikulic


Carl Fredriksson


Jacob Kallström 





First Aid Sweden education policy

Form of education
The training must be carried out according to First Aid Sweden's training policy and with approx. 70% practical exercises and approx. 30% theory. The training must always be adapted to the target group and the conditions and needs of the participants.

The instructors competence
All our instructors are certified in First Aid and CPR, the corresponding certification for courses to be held with a focus on children. We also have instructors who also have certification from the Red Cross, a so-called "Red Cross certified First Aid instructor". The Red Cross certification is a seal of quality and a complementary certification. All training courses follow the guidelines of the Swedish CPR Council.

- All instructors are at least certified in CPR and First Aid according to the CPR Council's guidelines
- Some instructors are also First Aid instructors certified by the Red Cross
- For Mental Health First Aid, Certification by NASP National Center for Suicide Research and Prevention applies
- Fire training is carried out by personnel within the Rescue Service.

In addition to this, the instructors have a background in healthcare, care, rescue services, police, etc.

The Swedish CPR Council's guidelines for CPR with a defibrillator and First Aid. Also applies to corresponding courses for children. Last update for all instructors was November 2021 when the CPR Council updated its guidelines.

First Aid Sweden AB is a heart-safe zone because we want to create a safe workplace for our employees, customers and visitors. We also help other companies and workplaces become heart-safe zones. We are a member of the Branch Council for Heart Starters in Sweden (BFHS) and follow the Branch Council's statutes and recommendations.

Covid-19 and education, read more about frequently asked questions and answers here (swe).
Do you find something wrong with the page? Feel free to contact us.



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