Gift card, training First aid and CPR with AED

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A life-saving gift!

Buy a gift card for someone you like. The gift card is valid until 31 December 2026 and can be used during one of our open training opportunities in Stockholm.

Certificates are obtained after the course.

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Training includes:

Suitable for
All people who want to learn a little more, for example outdoor life, wilderness and people who will work outside Sweden.

Target group adaptation
The training takes into account the scope of the organization and is adapted to the participants' prerequisites and needs.

Time
approx. 3-4 hours incl. breaks.

Implementation
The training is carried out by certified instructors, by the Swedish CPR Council. The training is carried out according to our training policy with 70% practical exercises and 30% theory.

Number of participants
About 6-12 participants per occasion

Place
In Aspudden, Stockholm or at your place if you book for at least 6 people.

 

Content:
First aid
- Knowledge of workplace accident risks
- L - Life-threatening situation (Assess and possibly move person from life-threatening situation)
- A - Respiratory tract
- B - Assess breathing
- C - Circulation
- D - Dysfunction
- E - Exposure

Cardiopulmonary rescue
- Why CPR
- The first critical minutes
- The chain that saves lives
- Check vital signs
- Create an open airway
- Place an unconscious person in a stable lateral position
- Sound the alarm in the right way
- Cardiopulmonary resuscitation in case of cardiac arrest

Airway stoppage
- Identify and correct airway obstruction

Defibrillator
- Information
- Demonstration
- Device review
- Use of a defibrillator in a safe and effective manner
- Exercise

Injuries and diseases
- Electrical accidents
- Burns
- Psychic first aid (Psychic reactions)
- Acute illnesses (e.g. stroke, cardiovascular disease, allergies, etc.)
- Crushing and crushing damage
- Fall injuries and neck and back injuries