Practice first
About 70% hands-on, 30% theory. Exercises that reflect real situations in your workplace.
+46(0)8-12146490
We strengthen everyday safety through practical training in CPR, first aid, fire safety and mental health — where you are, across the country.
At First Aid Sweden, we’re driven by helping people save lives. Since 2012, we’ve been dedicated to delivering high-quality CPR and first aid training for individuals and organisations throughout Sweden. With a team of 25 active instructors located nationwide, we’re committed to making life-saving knowledge accessible to everyone.
“Great structure and very pedagogical!”
“Clear, easy to understand, and great practical exercises.”
“Very informative training – thank you!”
Founder & Lead Instructor
Instructor in CPR & First Aid for over 10 years. Certified in Mental Health First Aid and S-HLR for healthcare professionals. Also works as a lead instructor in several areas.
Passionate about helping more people feel confident to act when it matters.
Clear pedagogy, quality assurance and an offer that covers the whole chain — from training to equipment.
About 70% hands-on, 30% theory. Exercises that reflect real situations in your workplace.
Guidelines from the Swedish CPR Council, certified instructors and a clear training policy.
CPR & first aid, fire safety, MHFA and defibrillators — everything for a heart-safe workplace.
Book a course at your site — or come to us in Hägersten. We tailor the setup to your needs.
Hägerstensvägen 125
126 48 Hägersten
Phone: +46 (0)8-12 14 64 90
Email: info@firstaid.se
Language support for this website is under development
Every year, thousands of people in Sweden suffer cardiac arrest outside of hospital. The majority of victims are affected at home or in public places where medical personnel or defibrillators are rarely on site. In cases where CPR was started within 1 minute and a defibrillator was used within 5 minutes, 49-75 percent survival has been reported. For every minute, the person's chance of survival decreases by about 10 percent. In Sweden, the time from alarm to defibrillator is 10-60 minutes, which means that there must be someone who can freeze the time until medical personnel are on site. Are you one of them?
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