Our courses

Online Training

Flexible online courses in CPR and First Aid – perfect for refreshers or distributed teams. Interactive via Zoom/Teams or self‑paced e‑learning.

2–4 hIndividuals & workplaces

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Bundled Solutions

Tailored combination of training, defibrillators, service and SBA support. One point of contact and a clear plan for a safer workplace.

FlexWorkplaces

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First Aid & CPR - Half day

Our most booked course. Learn to prioritise, perform CPR, control bleeding and manage common workplace incidents.

3.5 hIndividuals & workplaces

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First Aid & CPR – Full Day

Deeper training with extra scenarios, more practice and time for questions. Ideal for teams seeking a higher level of safety readiness.

4–7 hIndividuals & workplaces

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Outdoor First Aid

Designed for the outdoors: decision‑making with longer response times, heat/cold protection and improvised equipment in forest, mountains and archipelago.

8–12 hClubs & companies

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CPR with AED

Learn effective CPR and safe AED use. Focus on the early actions that save lives in sudden cardiac arrest at the workplace.

1.5–2 hAll workplaces

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Healthcare CPR (S‑HLR)

Team‑based CPR for healthcare: airway, oxygen, suction and clear roles. Training aligned with current healthcare guidelines.

4 hHealthcare & care

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Water Rescue

Prevent drowning and act safely in water environments. Practical rescue techniques, alert procedures and aftercare in pool, lake or sea.

3–7 hSchools & clubs

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Child First Aid & CPR

Confident adults save lives. Handle choking, paediatric CPR and common accidents – with focus on prevention and practical training.

2–4 hParents & staff

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Hot Work (Brandfarliga arbeten)

Mandatory certification course in Sweden. Learn risks, permit procedures and safe routines for hot work in construction and industry.

1 dayConstruction & industry

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Fire Safety Training

Basic fire safety: extinguishers, evacuation and alarm chain. Practical exercises with focus on quick and safe response.

3 hWorkplaces

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Fire Alarm Operator

Role‑specific training for those responsible. Procedures for testing, documentation and actions according to current regulations.

3–4 hWorkplaces

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Systematic Fire Safety (SBA)

Build a working SBA: roles, routines and self‑checks. Practical templates and tips to meet requirements and raise safety levels.

2–4 hAll organisations

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Active Threat (PDV)

Prepare your organisation for extreme events. Warning signs, procedures and actions – complemented by practical scenario exercises.

3–4 hWorkplaces & schools

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Mental Health First Aid (MHFA)

Identify early signs of mental ill‑health and give appropriate support. Evidence‑based course with exercises and practical tools.

12–14 hIndividuals & workplaces

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Instructor Training

Become a trainer in CPR and First Aid. Pedagogy, methodology and practical modules – support to start and lead your own courses.

4–12 hFuture trainers

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Open Courses

See current dates and locations for open courses. Register yourself or your small team directly online.

See scheduleIndividuals & companies

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Refresher Training

Refresh your knowledge and practise critical steps annually. Ensure routines and skills are solid when it matters.

2–4 hAll organisations

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